Diets do not work. The scientific evidence is clear as can be that cutting calories simply doesn’t lead to long-term weight loss or health gains.

Cinnamon is a popular spice at Christmas time, used to flavour everything from mulled wine to pumpkin pie. And, unlike many Christmas foods, this one might actually be good for you.

In less than six weeks’ time working together, Sandy lost fifteen pounds and within four months she was a total of forty-five pounds lighter while eating more fat and exercising less. Her war with food was over, and she finally had what she wanted. Here’s what she did.

“Blue zones” are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached the age of 110).

Many people fear death partly because of the perception they might suffer increasing pain and other awful symptoms the nearer it gets. There’s often the belief palliative care may not alleviate such pain, leaving many people to die excruciating deaths.

Women who’ve received funds to pay for an abortion but cannot access abortion in their home states travel roughly 10 times farther for the procedure than women who don’t have to go out of state, new research indicates.

If we have to feed 9.8 billion people by 2050, food from the ocean will have to play a major role. Ending hunger and malnutrition while meeting the demand for more meat and fish as the world grows richer will require 60% more food by the middle of the century.

A Victorian man died yesterday after being stung by several bees. While bee sting deaths are rare (bees claim around two Australian lives each year), bees cause more hospitalisations than any venomous creature.

Weight loss teas are becoming common, with advertisements claiming dramatic results often appearing online. Do the big promises match the results, or do they only match the price tag?

For my fourth-grade science fair project, I tested different soaps to see which ones were the most effective at keeping my hands clean.

Human experience with mushrooms dates back thousands of years, including references from China, Africa, Greece and Rome.

The festive period is a time for family, friends and happiness. The worst thing most people face is a bit of digestive discomfort from overeating.

We all know the adage “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. But is there any truth behind this?

A little stress can be good for cellular health, find molecular biologists.

Psychiatric patients treated with a substance found in cannabis, cannabidiol, showed a significant reduction in psychotic symptoms and were also more likely to be rated as “improved” by their psychiatrist, our latest study shows.

What is a human body? This may seem a facetious question, but the answer will be very different according to which medical tradition you consult.

It’s that time of year again. People around you are getting the sniffles and experts are beginning to speculate on this year’s prevalent strains of flu

If you have a picky eater at home, you aren’t alone. Almost 50 per cent of parents identify their preschoolers as picky eaters.

Inflammation has a major impact on our health and quality of life. It’s the trigger behind many chronic diseases and a growing burden affecting health care across the globe. But what is inflammation? And what causes it?

Going to the doctor usually involves exposing the body with all its faults and flaws. In a culture that increasingly values self control and bodily perfection, being sick or even merely old can lead to feelings of shame and inadequacy.

Back pain is the single leading cause of disability in the world. In the US, four out of every five people experience back pain at some point in their life.

A study has found weight loss could reverse type 2 diabetes. The UK clinical trial showed that 46% of people who followed a low-calorie diet, among other measures, for 12 months were able to stop their type 2 diabetes medications.

Researchers have identified five new categories of mental illness that cut across current diagnoses of anxiety and depression.