Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have

One in five children in England are overweight by the time they start primary school. Nationally, children are weighed and measured, aged four to five, during their first year of school.

Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken

As well as our physical health, the quality of our diet matters for our mental and brain health. 

A combination of two topical creams already shown to clear precancerous lesions from sun-damaged skin also lowers the risk that patients will later develop squamous cell carcinoma of the skin, according to a new study.

Trying to keep up with what constitutes a “healthy” diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem an overwhelming task.

Your body wants nothing more than to be loved. Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared for. Of course, much of our...

New research links participation in team sports to larger hippocampal volumes in kids and less depression in boys ages 9 to 11.

Eating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.

Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.

Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.

With spring comes glorious sunshine, warmer weather — and ticks. Ticks and some insect pests can carry bacteria, viruses and parasites that may cause disease in humans.

Most people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.

New studies reveal that most psychiatric illnesses are related to one another. Tracing these connections, like the mapping of a river system, promises to help define the main cause of these disorders and the drugs that could alleviate their symptoms.

Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.

A large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.

Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the groceries – as having an effect on their long-term health.

It’s hard to keep up with the message on eggs. Are they good for you or not? In the 1960s, people were told: “Go to work on an egg”. But in the 1970s the public was advised to avoid eggs because they were linked to high blood cholesterol. The negative press on eggs continued in the 1980s...

Food allergies are on the increase worldwide, ranging from minor inconvenience to possible sudden death, and leading to warnings of an “allergy epidemic”.

One of the largest meat processors in the UK, supplying supermarkets across the country with beef, pork, and lamb, has launched a plant-based meat alternative.

Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse. In the meantime, medical marijuana dispensaries have an increasing...

Symptoms that commonly accompany fatigue include the inability to think clearly, sleep disturbances, constipation, apathy, depression, swollen glands, and difficulty reading.

In the 1980s, health professionals began to practice bright light therapy (BLT) to treat a chronobiological disorder found mostly in northern countries—seasonal affective disorder, or SAD, a form of depression occurring during winter months. Researchers have concluded that SAD is also caused by habits of modern life that lead us to spend most of our days indoors under artificial lighting.