Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy. 

Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture.

Superfoods is a buzzword now part of mainstream food and health language, often touted as miracle foods that cure all ills, stave off ageing and disease, or aid weight loss.

Scientists might have found an early detection method for some forms of dementia, according to new research.

Concussion is a temporary disturbance in brain function following an impact to the head. It can also occur after a blow to the body, if the force is transmitted to the head.

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

Gay men currently receive little research attention when it comes to health issues such as eating disorders and other body image concerns.

New technology keeps your body’s electrical signals contained, which can protect medical devices like pacemakers from hacking, researchers report.

Essential oils continue to be used—as they have been throughout history—for their protective, restorative, rehabilitative, hedonistic qualities, seamlessly providing physiological and psycho-emotional-spiritual support, apparently bridging the pragmatic, natural, and ethereal dynamics of life and existence.

Foodborne pathogens account for about four million illnesses in Canada annually, affecting one in eight Canadians.

Making a delicious caesar salad is all about having a great caesar dressing recipe.

This is a common picture in a family physician’s office. These ill-defined symptoms without any clear cause might well be the result of social isolation and boredom

The adrenal glands are responsible for our “fight or flight” response to stress. When stress is prolonged and the adrenals are forced to work overtime, they can become exhausted, leading to what is commonly called adrenal fatigue or adrenal weakness.

Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body!

A recent study published in the Journal of the American Medical Association (JAMA) has attracted widespread media attention after it found chemicals contained in sunscreen could get into people’s bloodstreams:

We know we should eat less junk food, such as crisps, industrially made pizzas and sugar-sweetened drinks, because of their high calorie content.

It’s been 50 years in the making, but the anaesthetic and illicit party drug ketamine is now having a clinical comeback.

Women who take antibiotics over a long period of time are at increased risk of heart attack or stroke, according to new research.

The arguments about risk and unnaturalness that support the European Union’s strict policy on genetically modified crops don’t stand up to scrutiny, a new study concludes.

Mmmm, cheese – a food as nutritious as it is delicious. Or is it?

These oils and recipes are sure to assist us with opening lines of communication between our loved ones and us. Communi­cation is the key to a successful relationship between you and humanity. Communica­tion, feelings, desires, and repressed anger come from the throat chakra.

People with type 2 diabetes are often encouraged to lose weight. And recent studies have shown that losing a lot of weight can reverse diabetes, meaning the person no longer has to take drugs to treat their disease.

The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes.