For many of us, eating a meal containing meat is a normal part of daily life. But if we dig deeper, some sobering issues emerge.

One of the most fascinating aspects of the human body is the fact that there are so many reflexology maps found on different parts of the body. By reading the zones that are located on the surface of the skin on different parts of the body we can discover incipient health disturbances, which may otherwise remain hidden, before they become chronic problems.

Viruses are mostly known for their aggressive and infectious nature. It’s true, most viruses have a pathogenic relationship with their hosts – meaning they cause diseases ranging from a mild cold to serious conditions.

Taking nonprescribed psychostimulants may slightly improve a person’s short-term focus but impede sleep and mental functions that rely on it—such as working memory.

The concept of soul loss may seem foreign and perhaps impossible for people who see the soul as an immutable essence that reflects the divine presence within us. While this is an ideal, it is likely that this ideal has not been a constant throughout a person’s life. The soul is sacred essence energy that originates from divine source, but this energy can be depleted if we allow it to be.

People with type 2 diabetes are at a higher risk of getting cardiovascular diseases, including heart attack and stroke

Food additives do a lot of good: they prolong shelf life, improve taste and texture, and add colour to otherwise unappealing products.

Corn on the cob is a sweet, summer staple, so I'll show you how to cook your corn on the cob three different ways.

Melanoma is a potentially deadly form of skin cancer linked to overexposure to ultraviolet (UV) rays from the sun.

Personalised nutrition, where your DNA tells you what to eat and what not to eat, is gaining momentum.

Many pregnant women find themselves waking up in the middle of night to go the bathroom (for the third time) or struggling to find a comfortable sleep position.

Sweat comes from special parts in our skin called glands. You might be able to see them if you have a very strong magnifying glass.

Fainting, also known as syncope, is the sudden loss of consciousness. In most cases, fainting is not dangerous — unless it is complicated by a fall or other injury — and the person recovers quickly.

Having a cough can be distressing. It can disrupt sleep or even worsen urinary incontinence. So it’s not surprising 7% of Australians have reached for a cough or cold medicine in the last two weeks.

Learn to make easy, healthy homemade Neapolitan ice-cream using frozen bananas as the base. This ice cream is thick, creamy and super delicious. 

Like humans, many bacteria like to spend time at the beach. The so-called flesh-eating bacteria, Vibrio vulnificus, don’t just like the beach; they need it, and rely on seasalt for survival.

Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice!

If you follow wellness trends, you might’ve come across the claim that an infrared sauna, which heats the body with light, is better for you than a traditional sauna, which uses radiant heat from a stove.

Pregnant women exposed to higher levels of air pollutants had children with lower IQs, compared to the children of women exposed to lower levels, a new study reports.

Despite risks and no clear benefits, doctors are increasingly likely to recommend antihistamines for children under the age of 12 who have a cold, according to a new study.

There is an ongoing lively debate among healthcare professionals about whether or not obesity is a disease.

Researchers have sequenced the genome of an animal that carries the bacteria that cause Lyme disease. It’s not a tick, but the white-footed mouse.

There are more than 91m school children worldwide now defined as living with obesity – and the UK is in the top 20 countries for obesity levels. In the UK, the obesity rate for children doubles during primary school years – and then increases again in secondary school.