It’s free, requires no equipment and the scenery can be stunning – it’s no wonder running is among the world’s most popular sports.
For many young people, the toughest choice they will ever have to make about food is what to eat at home or what to choose from a menu.
- By Gill Hubbard
When you hear the word “cancer” probably the last thing that you think of is physical activity.
What’s the first thing that comes to mind when you hear the term “post-traumatic stress disorder”?
For generations, the members of a family in Colombia have gotten early-onset Alzheimer’s disease. How one woman has resisted it could lead to future therapies, researchers say.
While the condition is often associated with older adults, rising childhood inactivity and poor fitness levels mean that the risk factors associated with heart disease are more common among teenagers than most people think.
Whether you need to take a drug at a specific time of day depends on the medication and the condition you are treating.
Millions of people around the world, including nearly 60% of Americans, Australians and Europeans, participate in sports.
Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy.
The “wrong” fruits and vegetables, the “wrong” animal parts, and the “wrong” animals inspire varying degrees of “yuck”.
Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging you to get off the couch or you’ve decided yourself that it’s time to lose some weight.
- By Maura Kepper
Moms in low-income neighborhoods say physical and social barriers in their neighborhoods discourage them from allowing their children to play outside, according to a new study.
For people with difficult-to-control diabetes, adding intensive weight management counseling to group medical visits provided extra health benefits beyond improved blood-sugar control, according to a new study.
We often crave something (whether it is a new TV, a new car, a certain food, a relationship) only to find once we "fulfill" the craving, that we still aren't satisfied... Why? Because the object of the craving was only a symbol of what we really needed. What we are really seeking is...
You've probably noticed that there's a healing side to exercise: It can chase the blues, help fight stress, and raise your energy. Qigong, t'ai chi, and yoga were used purposefully in ancient cultures as a complement to medical treatment.
Most people -- men especially -- tend to skimp on the stretching facet of their workouts. By committing to a flexibility routine, however, you can actually prevent injuries that can sideline you in later years and instead continue to use your body more fully, because you'll maintain greater range of motion in your muscles and joints.
Pizza is one of the world’s most popular foods. In the U.S., 350 slices are eaten every second, while 40% of Americans eat pizza at least once a week.
When was it decided that women prefer some types of food – yogurt with fruit, salads and white wine – while men are supposed to gravitate to chili, steak and bacon?
- By Adam Osth
We all know our memories get worse as time goes on – your recollection of what you did yesterday is probably a lot better than for the same day three years ago.
Cancer patients most often head to the emergency department for pain, nausea, and shortness of breath, research finds.
Is it possible that people who are diagnosed with cancer die of a sophisticated form of voodoo? Does the victim's belief in the power of vicious cells, like belief in the power of a hex, lead to his death? 'Cancer' is a demon word -- the destructiveness of cancer begins as soon as the diagnosis is uttered. The word strikes terror to the heart...
Whether it’s M&M’s or Skittles, everyone has a favorite Halloween candy—but what happens when the sugar rush turns into a toothache at the end of the night?
Recent headlines have warned a diet high in dairy foods may increase men’s risk of prostate cancer.