A number of sexual assault survivors report enormous benefits from specialized classes, but not all therapists are on board.

First there were heated fitness studios, now the latest trend is working out in frigid temperatures.

Life-saving antibiotics may cause long-lasting damage to the developing microbial communities in intestinal tracts of premature babies, research finds.

An increasing number of blogs by “ethical mums” have sparked discussions about the appropriateness of imposing vegetarianism, veganism or pescatarianism on their children.

More than half of Americans take a dietary supplement, but the truth is, most people don't need them.

Two long-standing psychological theories – the empathising-systemising theory of sex differences and the extreme male brain theory of autism

In this gentle 20 minute yoga flow, you are invited to take a moment to surrender. No need to come with an agenda or worry about a specific outcome. Set down your burdens and let yoga take care of you.

Wearables might not offer enough motivation to get your daily steps, but a little competition might work.

A UK study finding vegetarianism is associated with a higher risk of stroke than a meat-eating diet has made headlines around the world.

How we truly feel about ourselves must be considered when we talk about healing. Many of us have what Pema Chödrön calls a “subtle aggression” against ourselves. Unfortunately, our desire for change or transformation often comes from there. But that never works.

A poor diet of chips and crisps caused a teenage boy in England to become blind.

The first signs of a problem started to emerge around 2014: More young people said they felt overwhelmed and depressed. 

There’s a connection between post-traumatic stress disorder and the onset of mild cognitive impairment in 9/11 responders who were at the World Trade Center, a new study of 1,800 workers shows.

Revered French gastronome Jean Brillat-Savarin coined the phrase: “Tell me what you eat, and I will tell you who you are”.

The rise in cases of otherwise healthy young adults who have been hospitalized or even died from vaping-associated lung injury is alarming.

High-dose vitamin D supplements improve weight gain and help with the development of language and motor skills in severely malnourished children, our latest study has found.

The aura, a field of energy that surrounds people and other living things, reflects the energy of the spirit in that body. Its colors, textures and patterns reveal much information about physical, emotional, mental and spiritual states. An aura is like a thumbprint; it is completely individual and expresses who you really are in all your splendor...

A test called CT lung cancer screening could save the lives of tens of thousands of American smokers and former smokers every year, but only only 4% of those eligible are getting it.

Most of us might think sleep is like a light switch. That is, we go to bed, shut our eyes, and our body “switches off”

When did you stop breathing fully? When did you begin to constrain your breath, tighten your chest, and limit the flow of air? Was it when you started mistrusting the world, unsure about others and their motives? Was there a frightening event...

Most parents are aware that physical activity is good for children – as it can help to improve their sense of self and have a positive impact on their mental health and well-being.

The use of hormone replacement therapy (HRT) doubles the risk of breast cancer in menopausal Australian women, our new research shows.

The Washington Post recently reported the story of Josh Hader, a 28-year-old who stretched and popped his neck, tore an artery and nearly lost his life from a major stroke.