Unravel the truth behind the purity and quality of private-label avocado oil. Understand the implications of recent findings and learn about the need for transparency in the avocado oil market.
Dive into the detrimental effects of ultra-processed foods, the intertwined nature of the processed food industry and government regulations, and the urgent need to prioritize our health and well-being.
Discover how a simple mindset shift can transform the appeal of healthy food on social media. Learn how to engage users and promote healthier eating habits in a world dominated by junk food.
A recent study suggests that regular exercise may increase pain tolerance. Discover the findings and potential benefits of exercise on pain management.
Body lotions, mothballs, cleaning fluids and other widely used products contain known toxic chemicals, study finds
I am a scholar who studies the intersection between politics, media and psychology. I think it is important to note that people are largely migrating to places with lower life expectancies.
- By Adam Taylor
Learn about exercise headaches, their causes, symptoms, and how to prevent and treat them. Discover insights and expert advice on managing this common issue.
- By Duane Mellor
Turmeric is a popular health supplement with reported benefits, but what does the research say? Explore the potential health effects of turmeric and curcuminoids.
Is exercise really beneficial for brain health? Understanding the connection between physical activity and cognitive functioning. Here's what the science says.
Concussion: many people struggle with long-term symptoms – including fatigue, trouble sleeping and concentrating, and emotional distress.
- By Evan Papa
Discover how exercise can help older adults prevent falls and maintain balance. Learn effective exercises and lifestyle changes for fall prevention.
Discover the positive impact of weightlifting on women going through the menopause. From increasing bone density and maintaining muscle mass to boosting metabolism and improving mood, weightlifting offers a range of benefits for physical and mental well-being. Learn why weightlifting is a valuable exercise option during this stage of life.
Many people are rightly wondering which of these compounds are legal, whether it is safe to consume them and which of their supposed medicinal benefits hold up to scientific scrutiny.
- By Scott Lear
Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age of 40, about half of people will either have had a mental illness or will currently be dealing with one.
In this video "Understand Your Cholesterol panel & Metabolic Health Tests - The Ultimate Guide," Dr. Rob Lustig provides valuable insights into interpreting cholesterol panel and metabolic health tests.
COVID vaccines don’t generate as strong an immune response in older adults and people with weakened immune systems.
- By Amy Rand
Per- and polyfluoroalkyl substances (PFAS), also known as ‘forever chemicals’ are used as ingredients that can make products waterproof, long-lasting and help them spread smoothly across skin.
Can watching others eat junk food can suppress our appetite and help us lose weight?
Deep sleep might help buffer against memory loss for older adults facing a heightened burden of Alzheimer’s disease...
While this is a good thing when it comes to being able to socialize with your colleagues, it may have some negative effects on your health – depending on how long your commute is.
Arcturus has been classified as a variant of interest by the World Health Organization. So what do we know about this variant, and should we be worried?
Exposure to even moderate levels of airplane noise may disrupt sleep, researchers report.
The pharmaceutical industry promotes the fantasy of zero pain: take a pill and eliminate pain. But pills offer only temporary, superficial relief and often have adverse effects.