Long work hours increase risk of dying from cardiovascular heart disease, risk to family functioning, injury at work, smoking intensity, anxiety, digestive problems, and alcohol abuse. So if we need to work long hours, what can we do to recover?

Beliefs are merely an interpretation of the world based on the evidence you have observed and experienced throughout your life. Your beliefs have been programmed into your mind since...

The stilted routines and formalities of the job interview can provoke a particular kind of anxiety in most people seeking employment.

Many of us are confused about the nature of values. Because of this vague understanding of values, it is not surprising to find that even well educated, highly trained, and somewhat wealthy adults often rate themselves moderate to low on the scale of...

Many of us have limited thinking patterns regarding how to earn an income or even to assess value. Yet when we feel connected to our inner creative, we naturally access the feminine realm that generates our creative currency. This is the space where dreams are free to range, time or money concerns and other limitations fade...

Our work should be a manifestation of who we are and what we believe. Often when life is stagnating, unfulfilling, or inauthentic we see it in multiple areas of our lives. It shows itself in our finances, our relationships, our spiritual lives, and our work.

Cybersecurity incidents are gaining an increasingly high profile. In the past, these incidents may have been perceived primarily as a somewhat distant issue for organisations such as banks to deal with.

Walmart recently said it plans to deploy robots to scan shelves, scrub floors and perform other mundane tasks in its stores as the retail giant seeks to lower labor costs.

Almost 70% of American mothers with children under 18 work for pay. But motherhood remains disruptive for many women’s work lives.

The trend of “flat” organisations is catching on at some of the world’s biggest companies. It’s easy to see the appeal when you think of a utopia where everyone in an organisation has a say and can act autonomously.

The employment market is saturated with graduates who have good degrees and the right qualifications. So the question on many recruiters’ minds is: what else can this candidate offer?

The last five minutes of your day before you enter into your sleep state are the most important of your day. In this brief five minutes, you are going to tell your subconscious mind how you feel and what wishes God (the universal one subconscious mind) is to fulfill upon awakening...

Those of us who inhabit the more industrially developed nations of the world seem to believe that doing more will somehow yield us more. When we mistakenly enter into this thought pattern, we come dangerously close to...

These courageous women broke down norms and survived wars, abuse and gender and racial discrimination.

As we allow our authentic selves to guide us, trusting our inner vision, our way emerges in bits and pieces. We find the path we're meant to walk in the same way that we walk over rocks to cross a stream, one step at a time. We have to put effort, often for many years, into finding...

Obesity is one of the most pressing and controversial public health challenges. It has the distinction of being a crisis about which most people have an opinion – often based on a simple diagnosis – but for which nobody has found a correspondingly neat solution.

Whilst there are always seemingly external factors beyond our control, we can always take charge of our own mind and control and we think and what we do, which incidentally will also bring the external under control in-line with our core deep-seated beliefs

Most of us dream of the day when we won't have any more problems, when everything will be resolved, and our lives will be 'complete'. But it is not an accident or coincidence that a particular problem is happening to you at any given point in your life; our difficulties are signposts waiting to be read...

If you make it to the job interview stage of an application process, the prospect of a new job is very much in sight. Make a good impression and you are likely to get the opportunity you want.

As you and I enter the new year, we find ourselves on a journey over a vast uncharted sea. Will we ever reach the prosperity, rewarding relationships, health, clarity, and inner peace we have been promised? Can I have a job that fulfills my soul and provides me with a substantial income? Can I meet someone who...

The #metoo movement has brought the widespread sexual harassment experienced by women in the workplace to the fore. Women in traditionally male jobs and workplaces are even more likely to experience gender discrimination and sexual harassment.

Organizing your thoughts can help you plan and achieve goals that might otherwise seen unobtainable. The Bullet Journal method, in particular, can reduce clutter in your life by helping you visualize your future.

Educators around the world, particularly those in secondary schools, often default to a compelling story when they are trying to motivate their students: Work hard, achieve well and you will secure a successful future with attractive job prospects.