What’s important to appreciate about resistance is that it is often not intentional but the result of what’s going on in the more subtle, hidden parts of your unconscious mind. Most people I meet are...

Resistance not only creates physical stress but is also the determining factor in whether a person feels negative emotions. Experiencing anger, sadness, fear, guilt or grief is only possible if you re...

Virtually every aspect of your daily life is impacted by unhealthy beliefs. Unhealthy beliefs have the power to impact your body, your emotions and your life circumstances. Therefore, by healing your...

One person loses their job and experiences stress, fear and anxiety. Another person loses their job and is excited about the new possibilities opening up for them. What’s the difference? The external...

Befriending your feelings can help you to enjoy greater physical health and life success. Emotions are simply ‘ e nergy in motion' and rather than trying to get rid of your emotions, it can be very pr...

Your stories about your past, your current circumstances and fu­ture only exist in your mind, not in reality. And once you fully get this, you can more confidently release your grasp on the need to th...

There is a direct relationship between surrendering control and manifesting miracles because of the difference between desire and desperation. Desire pulls things towards you, while desperation pushes...

Mind mastery is the ability to stop thinking whenever you want. You use your mind as the amazing tool that it is, and then ‘put it down’ when you’re done. As a result, a master of the mind enjoys free...

Love is the essence of your being. Love is what you are . It is not something you get depending on what you do , but an inner presence that is experienced when you are being you now . There is no uppe...

I would often say that I felt there was a party happening somewhere, but I wasn’t invited. Can you relate to that feeling? When with other people, I would pretend to be happy. I would pretend to have...