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Learn how to overcome resistance and free yourself from limitations with mindful strategies that transform resistance into a powerful ally on your journey to personal growth.

Discover the 4 key rules for successful co-parenting after divorce. From mutual respect to consistency, learn how to navigate the challenges and build a healthy co-parenting relationship.

  Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of modern-day globalization. Explore how wars,...

Human-wildlife overlap is projected to increase globally by 2070 due to human population growth. As people move into forests, farmlands, and cities, wildlife habitats face unprecedented challenges....

Learn how being authentic can help you be a better you every day. Discover the power of living true to yourself, not competing with others, and how it leads to personal growth and fulfillment.

This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and inspire teams. Learn why stepping in front of an audience is...

Time poverty is a critical barrier many college students face, limiting their ability to graduate. This article explores how a lack of time, especially for students balancing jobs or childcare,...

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MOST READ

a father and daughter standing on a stone wall with the father looking into the distance

An American Dream for Our Times

Bernie J. Mullin
The American dream faces new challenges in our modern era, with economic divides and political polarization threatening its foundation.…

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man standing looking out from a balcony with his arms wide open to the horizon

InnerSelf Magazine: September 16, 2024

InnerSelf Staff
We all have the freedom to start over any time... any day, any minute of the day. Whatever path we find ourselves on... arguing with…

Susan Ann Darley

Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aborigin...

Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aborigin...

When we neglect ourselves in the mad rush to make a living, take care of business and raise our families, we die a little with each passing day. What have you done lately to nurture yourself, enhance...

I was raised on “don’t hurt other people’s feelings — be nice.” The concept of setting personal boundaries was foreign to me... How could I tell her she had overstepped her boundaries?

The biggest trap in the world to fall into is that of making careless and cruel comments about others. It is difficult not to jump in and fan the fire with our own critical take on another. It is equa...

Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, re...

Each of us longs to express who we are, what we think and how we feel. But how often do we? From my perch I see more being repressed than expressed. Considering that repression can lead to depression,...

We are all creative. Our lives are a work of art and we are creating with each new breath we take. And as you probably know, we form our personal reality through our thoughts, feelings and beliefs.

InnerSelf Authors